3 days Free-diving Beginner course, Aida 2 freediver in Pemuteran
Overview
Try a new way of exploring the ocean with this freediving course.
You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.
FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.
FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
Inclusions
- Use of freediving equipment
- towel
- All Fees and Taxes
- Certification AIDA 2
What to expect
Itinerary
FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
First of all it will introduce you to what it is all about: relaxation and knowing your body. Then you will start with breathing and breath-holding exercises before you learn the basic skills and safety measures in the water. With this course you will become a certified freediver.
Day 1 Theory session and Confined water session 1-2 i
Day 2 Open water session 1 and 2 with free immersion to practise relaxation and equalization as well as duck diving, constant weight, rescue exercise and buddying
- written exam
Day 3 Open water session including constant weight and buddying, strong focus on fine tuning all the techniques
You will need to demonstrate your ability to swim 200 meters without stopping and without fins, and swim 300 meters with a mask, fins and snorkel before you can begin this AIDA 2 course.
Contact us in advance for the theory material
FREEDIVER BEGINNER COURSE AIDA 2 is the introduction to the fascinating world of freediving. This is the most satisying course to start in order to be able to freedive in a safe and rewarding way.
The Aida 2 course includes the Aida 1 level part so you do not need to complete the try freediving course to start the beginner course.
First of all it will introduce you to what it is all about: relaxation and knowing your body. Then you will start with breathing and breath-holding exercises before you learn the basic skills and safety measures in the water. With this course you will become a certified freediver.
Day 1 Theory session and Confined water session 1-2 i
Day 2 Open water session 1 and 2 with free immersion to practise relaxation and equalization as well as duck diving, constant weight, rescue exercise and buddying
- written exam
Day 3 Open water session including constant weight and buddying, strong focus on fine tuning all the techniques
You will need to demonstrate your ability to swim 200 meters without stopping and without fins, and swim 300 meters with a mask, fins and snorkel before you can begin this AIDA 2 course.
Contact us in advance for the theory material
Additional information
- Not recommended for travelers with back problems
- No heart problems or other serious medical conditions
- Not recommended for pregnant travelers
- Travelers should have a moderate physical fitness level
- Not wheelchair accessible
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 4 travelers
- Confirmation will be received at time of booking, unless booked within 9 days of travel. In this case confirmation will be received within 48 hours, subject to availability
Ticket delivery
You can present either a paper or an electronic voucher for this activity.
Cancellation
For a full refund, cancel at least 24 hours in advance of the start time of the experience.