Try Freediving in Pemuteran, Aida 1 with theory, pool and ocean session 1 day
Overview
Try a new way of exploring the ocean with this freediving course.
You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.
It is very safe when you learn the proper techniques!
You will be amazed at how fast you can learn to hold your breath for more than 2 minutes and dive 20 meter deep.
It is very safe when you learn the proper techniques!
Inclusions
- towel
- Lunch - Lunch box and drinks.
- Use of freediving equipment
What to expect
Itinerary
The INTRODUCTION TO FREEDIVING named AIDA 1 takes a bit less than an entire day and includes:
Theory:
explanation on the physiology of freediving, what happens in our body when we hold our breath and how to safely improve our breath holding capability.
Pool:
static apnea (holding our breath while face down at the surface of the water)
Open water:
duck diving and free immersion in the open water
No prerequisite except for to know how to swim and being comfortable in water
What is included?
Pool session
Open water session
Theory session
Professional AIDA recognised Instructor
Full material
The INTRODUCTION TO FREEDIVING named AIDA 1 takes a bit less than an entire day and includes:
Theory:
explanation on the physiology of freediving, what happens in our body when we hold our breath and how to safely improve our breath holding capability.
Pool:
static apnea (holding our breath while face down at the surface of the water)
Open water:
duck diving and free immersion in the open water
No prerequisite except for to know how to swim and being comfortable in water
What is included?
Pool session
Open water session
Theory session
Professional AIDA recognised Instructor
Full material
Additional information
- Not recommended for travelers with back problems
- No heart problems or other serious medical conditions
- Not recommended for pregnant travelers
- Most travelers can participate
- Not wheelchair accessible
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 4 travelers
- Confirmation will be received at time of booking, unless booked within 2 days of travel. In this case confirmation will be received within 48 hours, subject to availability
Ticket delivery
You can present either a paper or an electronic voucher for this activity.
Cancellation
For a full refund, cancel at least 24 hours in advance of the start time of the experience.